Glass-and-Sand

Futile musings of an old ghost

Tag: anxiety

  • Alluring Anxiety 32

    Alluring Anxiety 32

    Cooking serves as a therapeutic remedy for anxiety, offering control, relaxation, and creativity. Engaging in culinary activities fosters mindfulness and social connection, helping individuals manage symptoms while providing a structured and enjoyable way to cope with mental health challenges.

  • Anxiety

    Anxiety

    I was listening to the words, without understanding them, so I asked her to repeat, slowly. And she said: “Your results have just come in. You can relax now, it’s all benign.” Slowly, I started breathing again. Inspired by Fandango’s One Word Challenge of 21st December. Image: Adobe Stock